I offer mental health services including psychiatric evaluations, medication management, EMDR and therapeutic counselling.

In addition to traditional treatments, I utilize a holistic approach, incorporating a mix of innovative technology and high-quality supplements to support you on your healing journey.

Life coaching and wellness services to support you to live to overcome overwhelm, recover from burnout, and heal for success so you can live life to your fullest potential.

I will support you to heal from the past, deal with the present, and intentionally create the future you envision.

My coaching approach leads to greater self-awareness; self-acceptance; and self-love.

If you are stressed out and struggling with anxiety, ADHD, overwhelmed with compassion fatigue, or are looking to make changes in your relationship or career, I’m here to help: I am the “therapist for therapists.” I specialize is supporting healthcare and mental health workers, as well as other helping professionals to establish balance and harmony in life.

I also consult with organizations on creating mentally healthy work environments and am a motivational speaker. Let’s work together.