What is Anxiety?

“What lies behind us and what lies before us are tiny matters compared to what lies within us”

Henry Haskins

What does it feel like?

Anxiety can feel like a constant state of worry, with your mind racing through worst-case scenarios. It might show up as restlessness, tightness in your chest, trouble focusing, or difficulty sleeping.

For some, it looks like avoiding situations, overthinking, or feeling overwhelmed by everyday tasks. However it shows up for you, anxiety doesn’t have to control your life.

Here is how I can help

I provide a compassionate and personalized approach to managing Anxiety, helping you regain control and find balance in your life.

My Services include:

Psychiatric Evaluations

Medication Management

Therapeutic Support with EMDR Intensives