Speaking Engagement
Unlock the power of emotional intelligence, resilience, and personal growth through dynamic workshops and speaking engagements tailored to your audience's unique needs. As a speaker and workshop facilitator, I deliver engaging, research-backed content designed to inspire actionable change and empower participants.
Workshops for Schools
Social and Emotional Learning (SEL) is vital for creating safe, inclusive, and nurturing educational environments. My SEL workshops are designed for students, parents, and educators to foster personal growth, improve communication, and tackle the challenges of modern education.
School Workshop Topics:
Bullying Prevention & Intervention
For Teens: “How to Build Confidence and Stop Bullying in Its Tracks”
For Parents: “Spotting the Signs of Bullying and Supporting Your Child”
For Schools: “Creating a Bully-Free School Culture: Strategies That Work”
Emotional Intelligence for Teens
“Managing Emotions: Building Empathy, Confidence, and Communication Skills”
Social Media and Mental Health
“Navigating the Digital World: Balancing Technology and Well-Being”
Stress and Anxiety Management for Students
“From Overwhelmed to Empowered: Tools for Thriving in School”
Whether in the workplace or at home, understanding and managing emotions can make the difference between surviving and thriving. My talks for adults combine practical tools, humor, and actionable insights to help participants achieve their personal and professional goals.
Mental Health Workshops Topics
The Emotionally Intelligent Leader: Transforming Teams and Workplaces
How to use emotional intelligence to improve collaboration and drive success.
Self-Care Strategies for Professionals: Avoiding Burnout and Finding Balance
Empower yourself with actionable tools to prevent burnout, prioritize well-being, and sustain professional success without sacrificing personal health.
Mindfulness for Stress Reduction: Cultivating Calm in a Demanding World
Learn practical mindfulness techniques to manage stress, improve focus, and bring peace into your daily routine, even in high-pressure environments.
Trauma-Informed Education: Understanding and Supporting Others with Compassion
Develop a trauma-informed mindset to create safe spaces, recognize signs of trauma, and respond empathetically in personal and professional settings.
“ADHD Success Hacks: Thriving at Work and Home”
Practical strategies for managing ADHD and unlocking your potential.
“Overcoming Procrastination and Finding Your Focus”
Tools for staying motivated and accomplishing what matters most.
What Sets My Workshops Apart?
Interactive and Engaging: Sessions include hands-on activities, real-life examples, and actionable takeaways.
Tailored Content: Workshops can be customized to meet the unique needs of your audience or organization.
Holistic Approach: Topics are infused with practical strategies for emotional well-being, resilience, and personal growth.